F.A.I.L. - First Attempt In Learning

I guess it had to happen at some point. There was always going to be one run that was going to trip me up, and tonight's run was the one. I'm actually a little surprised that it hasn't happened before, but such is life...

I'm not exactly sure what went wrong. The first three minute run section was fine. The next run section of five minutes was OK, although I struggled a bit in the final 45 seconds or so. The next three minute section was pretty much the same as the first had been, so I thought I'd recovered. A minute or so into the final five minute second and I discovered that everything was definitely not OK and I came grinding reluctantly to a halt. Walked for 30 seconds, started running again, but no; less than a minute later there was nothing there.

I didn't think I was doing anything different from the first run of this week, but tonight it just didn't happen for me; which is a bit of a disappointment.

So, rest, regroup, and try again in a couple of days...

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So, this happened...

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Finding My Inner Runner

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