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Week 3 in the bag

Couch to 5k Week 3 Completion Badge
So, after my "triumphant return" to the plan last week, I did one more repeat of the week 2 run and decided to move on to week 3.

The runs this week were definitely more demanding, but not excessively so, and definitely not as tough as I'd thought they might be.

Clearly I'm not going to get complacent, there's still a long way to go and I'm not looking forward to those longer runs in the second half of the plan; I really think I will struggle with those. Having said that, thousands (if not millions) of people have completed it, so it must be possible.

Anyway, week 3 done without mishap, so now it's take a rest then move on to week 4...
Run Graph

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Location: Pencaitland, Tranent EH34, UK

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