When life gets in the way

Should have done W7R2 on Easter Sunday but, as it was such a nice day, spent most of it at the seaside instead (East Lothian is good for that). Did it yesterday instead so, all going to plan, W7R3 tomorrow.

Then it gets a bit tricky. Due to a 7s tournament on Saturday, and a few days down in London at the start of next week, it looks like W8R1 won't be until next Thursday.

Can't be helped, but as its my first 7s tournament since I started the programme, it'll be interesting to see how the additional fitness I've gained helps me.

FWIW over the course of a full 15-a-side game, I usually cover 5-6km, albeit in stop/start bursts of 10-30 seconds, covering 5-50m. 7s, well that's a whole other kettle of fish.

Pray for me...

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So, this happened...

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Finding My Inner Runner

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