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Back in the groove...

Kilometre Splits
So, despite it being over 20°C (in Scotland!?) and after Monday's over enthusiasm resulting in a short run, I set out at a slightly more tempered pace and, as a result, tonight's run was a new PB for 5k.

Granted, it's only the third time I've recorded running 5k non-stop (Saturday's parkrun recorded only 4.7k), but still, shaving over a minute off my previous PB needs some celebration* I think...

Not sure how much I'm going to enjoy running in these warmer temperatures, but it's all part of the learning experience.

*large glass of ice cold water and a long shower...
Run Graph

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Location: Pencaitland, Tranent EH34, UK

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