No rugby this morning due to my game being called off at short notice, si I went and ventured a wee bit further from home (albeit about 5 minute longer drive than usual) and headed out to Portobello,
Met a couple from Brisbane, who were trying to adjust from being plucked from mid summer into the depths of the Scottish winter; complete with grey skies, wind and a strengthening drizzle, and a couple from Wesham who accidentally missed breakfast because they hadn't figured on the fact that for some reason, parkruns in Scotland start at 9:30 and not 9am.
It's three laps, pretty flat and fast. The terrain, and the number of people threw me a bit, and I got my pacing completely wrong and started faster than I should have. Ended up walking for about 50m at the 3,75k mark, and still came in in a time of 29:02.
Even with that walking section, it was still my third fastest 5k, so I'm not complaining at all, and I definitely earned my post run slice of chocolate cake.
Met a couple from Brisbane, who were trying to adjust from being plucked from mid summer into the depths of the Scottish winter; complete with grey skies, wind and a strengthening drizzle, and a couple from Wesham who accidentally missed breakfast because they hadn't figured on the fact that for some reason, parkruns in Scotland start at 9:30 and not 9am.
It's three laps, pretty flat and fast. The terrain, and the number of people threw me a bit, and I got my pacing completely wrong and started faster than I should have. Ended up walking for about 50m at the 3,75k mark, and still came in in a time of 29:02.
Even with that walking section, it was still my third fastest 5k, so I'm not complaining at all, and I definitely earned my post run slice of chocolate cake.
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