Was I feeling in the mood to head out today?
No.
Did I head out and run anyway?
Yes.
Safe to say, was feeling a little flat and could have safely stayed on the sofa watching Boxing Day films all day, but that would almost certainly have added to the flatness of my mood. So, instead, I got myself up, changed and headed out with no expectations other than the knowledge that anything was better than nothing.
67 minutes (so pretty average time) and 10k later and I'm definitely feeling better for it and it made a nice change to be running in daylight again for once.
Anyway, to anyone reading this, I hope you had a good Christmas. Still time to get a couple of runs in before 2019 becomes history...
No.
Did I head out and run anyway?
Yes.
Safe to say, was feeling a little flat and could have safely stayed on the sofa watching Boxing Day films all day, but that would almost certainly have added to the flatness of my mood. So, instead, I got myself up, changed and headed out with no expectations other than the knowledge that anything was better than nothing.
67 minutes (so pretty average time) and 10k later and I'm definitely feeling better for it and it made a nice change to be running in daylight again for once.
Anyway, to anyone reading this, I hope you had a good Christmas. Still time to get a couple of runs in before 2019 becomes history...
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