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The running jump

Garmin Leap Year Achievement Badge
Given that they don't come around very often (the next occurrence being until 2048), I suspect, like many people, I was quite glad that Jorge hadn't decided to turn up yet and gatecrash this very rare parkrunning event.

Kilometre Split Times
Dunbar has a reputation for being the sunniest place in Scotland (and that's not really the low bar that many of you might think) but today it was overcast and grey and quite chilly. It was, however, dry with only the lightest of breezes. Conditions underfoot were decidedly muddy and slippery in places, so it was never going to be an especially fast run, but that didn't matter. Looking at the split times, it is almost possible to pick out the muddier stretches from those sections that were firmer.

Today's time of 31:11 was my second best for the Lochend Wood's course, but for once I actually managed to get my pacing right and was able to get through the dreaded 3.5-4k stretch, where it frequently all goes wrong, without mishap.

My customary post-run coffee and slice of cake duly consumed, I left "Sunny Dunny" and headed home which, for once, was under blue skies and was feeling almost springlike...

Run Graph

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Location: Lochend Woods, Dunbar EH42, UK

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