On Saturday, a twitter friend was celebrating having got up early and smashing her 10k PB. as it was nearly lunchtime when I read her post, I congratulated her on her achievement and commented that given the temperature, there was no chance of any PBs happening on the run I was about to head off on.
It turns out, I lied.
I ran only my second ever sub-60 minute 10k, setting a new PB of 58:19. To say I was pleasantly surprised would be the understatement of the year.
Tonight, I went out for another run; 10k again. There was less elevation, I was deliberately taking it slow, but dearie me it was a tough one. I was well rested, well hydrated; it was actually cooler than Saturday, but I was obviously still experiencing some sort of hangover from my weekend exertions.
Not to worry though, it's still another run in the legs and under the belt, taking me to 55k so far for the month.
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